Topic Of The Month
A Sunday reset helps you start the new week feeling refreshed and organized.
Here are four tips I practice regularly:
Declutter & Clean – Tidy up your space, quickly clean, and reset your environment to create a fresh start for the week.
Plan Your Week – Review your schedule, set goals, and create a to-do list so you feel prepared and in control.
Meal Prep & Grocery Run – Plan meals or snacks to save time and make healthier weekly choices.
Early Wind-Down & Sleep Prep – Take time for yourself with a skincare routine, journaling, or a relaxing bath to recharge mentally and physically. Limit screen time in the evening, read a book, or do some light stretching to ensure a restful night before Monday.
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